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What better way to enjoy a sweet treat than with a delicious mug of chocolatey cake? This no-fuss clean mug cake is super quick, easy to make and a treat just for you.

Serves: 1


  • 4 tablespoons almond meal
  • 1 tablespoon rice malt syrup
  • 2 tablespoons cacao powder
  • 2 tablespoons almond milk
  • 1 egg
  • 1 tablespoon peanut butter or almond butter
  • 1/4 teaspoon vanilla extract (optional)
  • Greek yoghurt (optional)


  1. Place all ingredients in a mug and mix well
  2. Cook in microwave on high for 80 seconds
  3. Add Greek yoghurt (optional) and enjoy!
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