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Find your nearest Fernwood gym
Blog
Classes
Clubs
Join Us
Why Fernwood?
About
Services
Programs
Reopening info
Go to
Reopening Updates
Franchising
Careers
Foundation
Login
Search
How can we help you?
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Rise to the Challenge
6 weeks of fitness, wellness & nourishment.
Starts October 19.
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Community
Fitness
Motivation
Nutrition
Podcast
Wellbeing
Nutrition
Creamy green healthy pasta recipe
by Fernwood expert
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Wellbeing
Empower: Manage stress, improve sleep & boost wellbeing
by Fernwood expert
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Podcast
Life of a female entrepreneur
by Fernwood expert
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Fitness
Ready to Rise to the Challenge?
by Fernwood expert
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Nutrition
What should I eat post-workout?
by Fernwood expert
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Nutrition
Date and lamb tagine recipe
by Fernwood expert
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Wellbeing
What is Mental Health First Aid?
by Fernwood expert
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Podcast
Mental Health First Aid: Life-changing conversations
by Fernwood expert
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Fitness
From 5km to 87km – cardio fitness tips from a pro running coach
by Fernwood expert
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