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Fernwood Gym Woonona

Contact Details

335 Princes Hwy Woonona, NSW Phone:(02) 4284 5560 Fax:(02) 4284 5587

Opening Hours

  • 5am - 8.30pm Monday to Thursday
  • 5am - 8pm Friday
  • 7am - 2pm Saturday
  • 8am - 12pm Sunday
  • Public Holidays - Closed

Club Overview

WELCOME to Fernwood Woonona. We are one of Illawarra's premier all-female health clubs. We cater to all ages and fitness levels in a friendly relaxed atmosphere. We know what women want and provide the best experience possible - we are a "home away from home". Our caring and passionate staff are world class. We are dedicated to our members and enthusiastic about improving women's wellbeing. Our vibrant and relaxed atmosphere makes the club a great place to work on your heath and fitness (everyone around you will benefit !)clear your mind and reduce stress, and also meet new people and socialise. We have an extensive group fitness timetable featuring Les Mills Body Combat, Body Pump, Body Balance. We also offer personalised programs, weight management, nutrition education, personal training, onsite childcare, Cell IQ. Cell IQ is a revolutionary contouring and reshaping low level laser therapy treatment to target those troubled spots that don't respond to regular diet and exercise. Targeted areas include the abdomen, buttocks, thighs, hips, upper arms, back, calves, knees and chin. Speak to one of our experienced consultants today to book in for a free 15 minute consultation. Here at Fernwood Woonona we are always looking at ways to improve your experience. We know that women are often time poor - but isn't it time to have some ME time. Let us help you acheive the results you deserve. Come in and meet our friendly staff, and make a start to the new you.

Club Facilities

  • Sauna
  • Member Motivators
  • Luxurious Change Rooms
  • Hairdryers
  • Group Fitness Studio
  • Weight Training
  • Stretch Area
  • Cardio Equipment
  • Wide Screen DVD
  • Circuit
  • Free Parking
  • Members Lounge
  • Breakfast and Tea/Coffee Bar
  • Towel Hire
  • Complimentary Toiletries
  • Gift Vouchers
  • Foxtel
  • Yoga and Meditation Room
  • Fully Registered Childcare Centre
  • Cafe
  • Hair Straighteners
  • Complimentary Internet

Our Services

  • Beautician Therapists
  • Personal Training
  • 30 Minute Work Outs
  • Massage Therapists
  • Weight Loss Centre
  • Complimentary Breakfast
  • Child Minding
  • Special Activities (eg. Fun Run)
  • Spray-on tan
  • Complimentary Toiletries
  • Group Personal Training
  • Waxing
  • cell-IQ
Join today to get your 25,000 Fernwood Rewards points