For a very limited time, you can get a free 7-day virtual pass to our online Pulse platform, where you can access at home workouts, yoga, Pilates, meditations, healthy recipes and more. Pulse has been designed so you can workout wherever and whenever it suits you.

Here is a sneak peak at just a few of the online workouts and wellness sessions you’ll have access to as part of your 7-day virtual trial:

• HIIT
• Abs & core
• Flexibility & mobility
• Strength & conditioning
• Vinyasa & yin yoga
• Mat Pilates
• Tabata
• Aerobics
• Barre
• Mindful meditations

Workouts range in duration so you can select the sessions that suit your schedule. Most of these sessions do not include any equipment other than an exercise or yoga mat.

This pass is absolutely free and carries no commitments to join after the 7-day trial. We just want you to experience a little taste of Fernwood Fitness.

Fill out the form to get started with your free Pulse trial now.