The shorter skirts and bikinis will be coming out soon. And who wouldn’t want to feel foxy, fit and fabulous in time for summer!?

This very popular 8 week challenge combines fitness and nutrition, with a strong focus on fun, support and motivation from the Fernwood community.

Held every year in the run up to summer, the program highlights the importance of healthy food choices and activity to support a healthy lifestyle, giving you access to a wealth of information, menus and motivational emails and handouts.

Over the 8 weeks you will attend weekly food coach consultations and personal training sessions. Our brand new seasonal Food Coaching program has been recreated to complement perfectly. Let our best Personal Trainers and Food Coaches help you to look and feel your foxy best.

Starts Monday 3 October. Contact your local Fernwood Fitness club or click below for more details.

Valid to Flexi or 12 month memberships with one of three options: a) Upgrade to Diamond – Beach Bod Boost (the full program) - you will receive the full Beach Bod Boost, including weekly Personal Training, weekly Food Coaching and weekly information updates; b) Upgrade to Emerald – Beach Boost - this option includes weekly Personal Training sessions and weekly information updates; c) Upgrade to Sapphire – Beach Bod - this option includes weekly Food Coaching sessions and weekly information updates. Valid to non-members by purchasing an 8-week flexi membership and choosing the Diamond (full) Beach Bod Boost package. Only valid at your Fernwood Home Club. All pre-paid Beach Bod Boost sessions must be used prior to the end of the 27/11/2011 and are non-refundable. Contact club for full terms and conditions.