Healthy Recipes

This is an elegantly simple way of serving succulent scallops to guests. They require only a few minutes to cook and then they are ready to serve.

Colour and texture help set this broth apart. The oyster mushrooms look as good as they taste combined with the bright green of the bok choy and scarlet sprinkling of chilli.

The subtle flavour of scallops is enhanced by lightly browning them in a frying pan before using them to crown a salad bed of mesclun, asparagus and crunchy snow peas.

A light vegetarian lunch of toasted Turkish, eggplant, artichokes, olives and salad.

Why not stretch your breakfast repertoire and serve up something really special? These fabulous soufflés are not only nourishing, they also show off your culinary flair.

A combination of sweet strawberries, raspberries and blueberries is temptation enough for breakfast, but when combined with toasted brioche, it becomes irresistible.

Everybody loves burritos – especially children. So, if you’re having a family gathering for brunch, these delicious wraps will prove a popular choice.

The richness of duck is balanced by the crisp, clean flavours of Asian greens, oranges, cucumber and shredded red cabbage.

A spicy, minced lamb served up on crusty Turkish bread creates a variation on the regular pizza. This recipe can be adapted in all sorts of ways.

There’s something unbeatably fresh about a stir-fry. It’s out of the pan and onto your plate in minutes. Try this tasty beef and peas variety.

A cheese and breadcrumb coating adds a distinctive flavour to these baked fish fillets. We have accompanied the fish with salad, but fresh vegetables would also work well.

What creates the distinctive Moroccan flavour in this lamb recipe is the combination of strong spices – cumin, turmeric and paprika.

Here’s a special dish that impresses on two fronts – the way it looks and the way it tastes. The bonus is that it’s relatively simple to make.

Try replacing traditional cereal or toast with this healthy breakfast smoothie. It has a rich consistency and is as filling as a light meal.

This creamy banana smoothie makes a substantial meal in a glass. It is a quick and delicious start to the day.

Serve this refreshing pineapple drink with breakfast or lunch.

Blend them together – all those yummy pieces of fresh fruit!

Yes, you can simply buy a packet at the supermarket, but freshly prepared home-made muesli is very hard to beat. And it’s done in a matter of minutes.

One of the benefits of frittata is that it can be made in advance – up to one day ahead of your serving time.

Serve this as a light meal on its own or as a delicious brunch entree. It’s a simple soup to prepare, but your guests will never know!

The scored and seasoned surface of the squid creates an irresistibly tasty brunch dish.

Everyone loves classic garlic bread, but this variation is made even more tempting by the addition of herbs and the char-grilling process.

A perfectly roasted chicken will always be popular. This recipe adds piquancy with the addition of tangy lemon, white wine and brown onions.

A fresh & flavourful pasta dish that will become a kitchen favourite.

A tasty winter warmer that appeals to the whole family.

Make a smart choice and boost your brain with this light fish dinner.

Simple, easy and delicious, these will have you thinking of summer all year round.

Who says dessert is a no-no? Get your fruit fix with this berry delight.

A few slices for lunch and you're on your way to your daily 5 serves of vegies.

Delicious and nutritious on-the-go snacks for now or later!

Spice it up at dinner time with this exotic Thai classic.