SEARCH FOR A CLUB NEAR YOU!

TIMETABLE SEARCH

JOIN US

Fernwood Women's Health Clubs: Opening Soon

Fernwood constantly has sparkling new clubs opening in locations around Australia. So there's a good chance that if we're not already in a suburb near you, we'll be there in the near future. Find out more about our fabulous new clubs opening soon!

  • NSW - Bankstown - Foundation Memberships Available
    After much anticipation, Fernwood Bankstown will be opening in early 2009. With state of the art facilities, such as cardio equipment featuring individual TV screens, we offer personal training, weight management coaching and numerous fitness classes, including a unique 24 minute circuit for those with little time. Members will enjoy access to child-minding, a steam room, sparkling change rooms and a free breakfast in our members’ lounge. For any queries for Fernwood Bankstown please call Connie at the Fernwood Parramatta Club (02) 9806 0202  NSW  Apply now

 

 




Reach your health objectives

WEIGHT LOSS PROGRAMS

WOMEN'S HEALTH

Losing weight is only half the battle. You want to keep it off too. We can show you how. Weight training builds muscle, increasing your metabolic rate so you burn fat faster.

We understand it’s the whole woman that comes into our clubs – not just the part that wants to lose weight or get fit. So we make sure our members see us as a sanctuary.

Featured ad
Click to find out more.
Quick links
ADVICE TRAINERS MOTIVATION
Ask the Expert

Want to know more about weight training and how it can assist with losing weight? Our health and fitness expert’s advice and Frequently Asked Questions section will help you!

Personal Trainers

Fernwood Personal Training programs are designed to give women the best results in the shortest amount of time. The training sessions are 30 minutes, one-on-one, and tailored to your specific fitness needs and goals.

Be Motivated

If these women can do it, you can too! Motivational Testimonals from Australian women on how Fernwood helped change the way they exercised eat and even feel about themselves.



Fernwood Women's Clubs provide motivational exercise and weight loss programs throughout Australia. Copyright © 2008 Fernwood Women's Health Clubs Pty Ltd ABN 39 093 200 901
Losing Weight | Weight Loss Motivation | Women's Fitness Centers | Women's Health Clubs | Personal Trainer Certification | Fitness Franchise Opportunity | International Franchise