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Welcome To Launceston

Fernwood Launceston has been operating for the past nine years and with access to services such as group fitness classes, personal training, nutrition guidance and childcare, it’s no wonder our members tell us they look forward to coming to the gym! The support of our friendly, motivating staff and our welcoming atmosphere make us perfect for all levels of fitness. So give us a call today and let us help you achieve your goals.

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Services

Personal Training
30 Minute Work Outs

Weight Loss Centre
Complimentary Breakfast

Child Minding
Special Activities (eg. Fun Run)

Complimentary Toiletries

Facilities

Member Motivators
Hairdryers

Group Fitness Studio
Weight Training

Stretch Area
Cardio Equipment

Circuit
Members Lounge

Breakfast and Tea/Coffee Bar
Towel Hire

Complimentary Toiletries
Gift Vouchers

Foxtel
Yoga and Meditation Room

Membership options

Optional Payment Plans
Reciprocal Club Rights
Student Memberships

Opening Hours

Where to find us

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69 William St
Launceston TAS 7250
Phone: (03) 6334 2559
Fax: (03) 6334 4132
launceston@fernwoodfitness.com.au
Contact Us

Class Timetable

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Standard Timetable

Mon	Tue	Wed	Thurs	Fri	Sat	Sun
06:15 - 07:00 AM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	06:15 - 07:15 AM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:15 - 07:05 AM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	06:15 - 07:15 AM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:15 - 07:00 AM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	08:50 - 09:50 AM Body Attack Intermediate Instructor: A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.	09:00 - 09:45 AM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.
09:20 - 10:20 AM Body Combat Intermediate Instructor: A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	09:20 - 10:20 AM Zumba All Levels Instructor: Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	09:20 - 10:20 AM Body Combat Intermediate Instructor: A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	09:20 - 10:20 AM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:20 - 10:20 AM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	10:00 - 11:00 AM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	10:00 - 11:00 AM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
10:30 - 11:30 AM Pilates Beginner Instructor: Core strength workout, stretching and learning about postural awareness.	10:30 - 11:20 AM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	10:30 - 11:30 AM Swiss Ball Beginner Instructor: A fun class focusing on increasing core strength and balance, whilst achieving an overall workout.	12:15 - 01:15 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	09:20 - 10:20 AM Body Vive Beginner Instructor: Offers a special mix of aerobic exercise for cardio fitness, a focus on resistance work for functional strength and stretching for mobility in a low impact class. Conditioning is provided through resistance tubes, body weight and the Body Vive ball	11:00 - 12:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	11:00 - 12:00 PM Body Combat Intermediate Instructor: A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.
12:15 - 01:15 PM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	04:45 - 05:45 PM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	12:15 - 01:15 PM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	04:45 - 05:45 PM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	10:15 - 11:15 AM Yoga Beginner Instructor: Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	11:15 - 12:15 PM Body Jam Intermediate Instructor: The ultimate groove class. Aerobic moves blended with the latest and greatest sounds of hip hop, funk, and latin american music. A good cardiovascular workout for all levels of fitness.
04:00 - 04:45 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	05:00 - 06:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	04:00 - 04:50 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	05:00 - 06:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	12:15 - 01:15 PM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	12:15 - 01:15 PM Yoga Beginner Instructor: Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.
04:45 - 05:45 PM Body Step Intermediate Instructor: A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	05:50 - 06:50 PM Body Combat Intermediate Instructor: A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	04:45 - 05:45 PM Yoga Beginner Instructor: Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	05:50 - 06:50 PM Zumba All Levels Instructor: Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	04:45 - 05:45 PM Body Combat Intermediate Instructor: A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.
05:00 - 06:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	06:00 - 07:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	05:00 - 06:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	06:00 - 07:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	05:00 - 06:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.
05:50 - 06:50 PM Body Attack Intermediate Instructor: A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.	07:00 - 08:00 PM Yoga Beginner Instructor: Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	05:50 - 06:50 PM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	07:00 - 08:00 PM Body Combat Intermediate Instructor: A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	05:50 - 06:50 PM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
06:00 - 07:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.		06:00 - 06:45 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.
07:00 - 08:00 PM Body Jam Intermediate Instructor: The ultimate groove class. Aerobic moves blended with the latest and greatest sounds of hip hop, funk, and latin american music. A good cardiovascular workout for all levels of fitness.		07:00 - 08:00 PM Body Attack Intermediate Instructor: A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.