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Welcome To Carlton

Fernwood Carlton has modern facilities, state of the art equipment in a friendly and relaxed atmosphere. We offer a range of health and fitness solutions including personal training, nutrition advice and a great choice of group fitness classes. Come in today and meet our friendly staff who are always ready to offer assistance and help you to achieve your health and fitness goals.

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Services

Personal Training
Weight Loss Centre

Complimentary Breakfast
Complimentary Toiletries

Facilities

Member Motivators
Luxurious Change Rooms

Hairdryers
Group Fitness Studio

Weight Training
Stretch Area

Cardio Equipment
Free Parking

Members Lounge
Breakfast and Tea/Coffee Bar

Towel Hire
Complimentary Toiletries

Gift Vouchers

Membership options

Optional Payment Plans
Reciprocal Club Rights
Open 7 Days

Opening Hours

6am - 9pm Monday to Thursday
6am - 8pm Friday
8am - 4pm Saturday
9am - 2pm Sunday

Where to find us

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193-197 Nicholson Street
Carlton VIC 3053
Phone: (03) 9348 2022
Fax: (03) 9348 1322
carlton@fernwoodfitness.com.au
Contact Us

Class Timetable

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Standard Timetable

Mon	Tue	Wed	Thurs	Fri	Sat	Sun
06:15 - 07:00 AM Body Pump All Levels Instructor: Megan The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:15 - 07:00 AM Fat Burner All Levels Instructor: Mandy Traditional low impact class focusing on aerobic conditioning, muscle toning and fat loss.	06:15 - 07:00 AM Body Step All Levels Instructor: Amy A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	06:15 - 07:00 AM Body Step All Levels Instructor: Ingrid A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	06:15 - 07:00 AM Body Pump All Levels Instructor: Mandy The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	08:30 - 09:30 AM Yoga All Levels Instructor: Alison Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	09:30 - 10:30 AM Body Pump All Levels Instructor: Amy The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
05:30 - 06:30 PM Pilates All Levels Instructor: Joan Core strength workout, stretching and learning about postural awareness.	05:30 - 06:30 PM Body Pump All Levels Instructor: Keely The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	05:30 - 06:15 PM Pilates All Levels Instructor: Nicole Core strength workout, stretching and learning about postural awareness.	09:30 - 10:30 AM Pilates All Levels Instructor: Nicole Core strength workout, stretching and learning about postural awareness.		09:30 - 10:30 AM Body Step All Levels Instructor: Ingrid A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	10:30 - 11:30 AM Body Step All Levels Instructor: Jen/Steph A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.
06:30 - 07:30 PM Body Step All Levels Instructor: Rita A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	06:30 - 07:30 PM Body Combat All Levels Instructor: Kat A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	06:30 - 07:30 PM Body Pump All Levels Instructor: Janet The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	05:30 - 06:30 PM Body Step All Levels Instructor: Amy A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.		10:30 - 11:30 AM Zumba All Levels Instructor: Entertrainers Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
07:30 - 08:30 PM Body Pump All Levels Instructor: Danielle The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	07:30 - 08:30 PM Body Balance All Levels Instructor: Hannah Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness	07:30 - 08:30 PM Dance All Levels Instructor: Entertrainers A general dance class which can include a variety of themes, including Jam, Belly dancing and Latin.	06:30 - 07:30 PM Body Balance All Levels Instructor: Patt Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness		11:30 - 12:30 PM Pilates All Levels Instructor: Nicole Core strength workout, stretching and learning about postural awareness.
			07:30 - 08:30 PM Body Pump All Levels Instructor: Danielle The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody