Fernwood Gym Shepparton

At Fernwood Shepparton, we understand that all women are different. That's why we offer a variety of workout options, from both yoga and circuits to weights and cardio - we offer it all!

We support our members and offer Personal Training and Nutrition coaching services to help keep you motivated towards achieving your health and fitness goals. Our childminding area allows you to drop off the kids while you enjoy your workout time.

We are located opposite the Shepparton Show Grounds in High Street.

At Fernwood Gym Shepparton we are proud to offer all of the the following plus more: Yoga Classes, Pilates Classes, Fat Burner, Body Step, Body Combat, Body Attack, Body Pump, Body Balance, Thump and TTT.

Contact Details

Tenancy 4, 282-286 High Street Shepparton, VIC Phone:(03) 5821 2405 Fax:(03) 5821 2502 shepparton@fernwoodfitness.com.au

Opening Hours

6am - 8.30pm Monday to Thursday
6am - 7pm Friday
8am - 12.30pm Saturday
9am - 12.30pm Sunday

Club Facilities

Member Motivators
Luxurious Change Rooms
Hairdryers
Group Fitness Studio
Weight Training
Stretch Area
Cardio Equipment
Circuit
Free Parking
Members Lounge
Breakfast and Tea/Coffee Bar
Towel Hire
Complimentary Toiletries

Our Services

Personal Training
30 Minute Work Outs
Complimentary Breakfast
Child Minding
Complimentary Toiletries
cell-IQ

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Class Timetable

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Standard Timetable

Mon	Tue	Wed	Thurs	Fri	Sat	Sun
06:15 - 07:15 AM Fat Burner All Levels Instructor: Di Traditional low impact class focusing on aerobic conditioning, muscle toning and fat loss.	06:15 - 07:15 AM Body Pump All Levels Instructor: Diana The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:15 - 07:15 AM Yoga All Levels Instructor: Gemma Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	06:15 - 07:15 AM Body Pump All Levels Instructor: Sarah The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:15 - 07:15 AM Boxing All Levels Instructor: Sarah A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.	09:30 - 10:30 AM Body Combat All Levels Instructor: Kim A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	09:30 - 10:30 AM Body Attack All Levels Instructor: Kim A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.
09:30 - 10:30 AM Body Pump All Levels Instructor: Mel The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:30 - 10:30 AM Fat Burner All Levels Instructor: Di Traditional low impact class focusing on aerobic conditioning, muscle toning and fat loss.	09:30 - 10:30 AM Boxing All Levels Instructor: Sarah A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.	09:30 - 10:30 AM Body Pump All Levels Instructor: Toni The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:30 - 10:30 AM Body Combat All Levels Instructor: Kim A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	10:30 - 11:30 AM Yoga All Levels Instructor: Cheryl Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.
05:30 - 06:30 PM Body Pump All Levels Instructor: Di The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	05:30 - 06:30 PM Body Balance All Levels Instructor: Cheryl Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness	05:30 - 06:30 PM Body Pump All Levels Instructor: Di The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	10:30 - 11:30 AM Circuit All Levels Instructor: Di Designed to give an overall workout using a combination of equipment to increase strength and burn calories.	05:30 - 06:30 PM Body Pump All Levels Instructor: Mel and Di The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
06:30 - 07:30 PM Yoga All Levels Instructor: Gemma VanDenTol Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	06:30 - 07:30 PM Body Step All Levels Instructor: Toni A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	06:30 - 07:30 PM Body Combat All Levels Instructor: Kim Sullivan A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	06:00 - 07:00 PM Body Attack All Levels Instructor: Toni A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.
			07:00 - 08:00 PM Body Balance All Levels Instructor: Toni Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness