Instructor: Shannon

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Lisa

An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.

Instructor: Melanie

A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.

Instructor: Elaine

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Claire

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Teena or Cara

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Shannon

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.

Instructor: Gina

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Lisa

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

Instructor: Cassie

Traditional aerobic class designed to assist with toning and shaping our tummy, tail and thighs.

Instructor: Gina

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.

Instructor: Lyn

A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.

Instructor: Christie

An amazing workout that will help strengthen and tone all areas of your abdominals. Combined with stretches to increase your flexibility this class is great for all ages and fitness levels.

Instructor: Janine

An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.

Instructor: Lisa

Is an overall workout specifically for ladies over the age of 50. You will achieve desired results from this overall workout.

Instructor: Janine

An amazing workout that will help strengthen and tone all areas of your abdominals. Combined with stretches to increase your flexibility this class is great for all ages and fitness levels.

Instructor: Claire

An amazing workout that will help strengthen and tone all areas of your abdominals. Combined with stretches to increase your flexibility this class is great for all ages and fitness levels.

Instructor: Sally

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Instructor: Melanie

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Sam

Achieve an overall workout through this circuit based class designed to build strength and burn calories. Requires minimum co-ordination but maximum heart!

Instructor: Cara

An amazing workout that will help strengthen and tone all areas of your abdominals. Combined with stretches to increase your flexibility this class is great for all ages and fitness levels.

Instructor: Sam

A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.

Instructor: Lyn

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Sam

A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.

Instructor: Roz

Traditional aerobic class designed to assist with toning and shaping our tummy, tail and thighs.

Instructor: Lyn

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.

Instructor: Anthea

A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.

Instructor: Sally

Zumbatomic is a Zumba class specifically designed for 5-12 year old girls. Crank up the music, shake, wiggle and have a blast with your friends.

Instructor: Jo

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

Instructor: Sally

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Instructor: Lyn

Core strength workout, stretching and learning about postural awareness.

Instructor: Pat

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Instructor: Sally

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Instructor: Cara

An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.