Fernwood Gym Launceston

Fernwood Launceston has access to services such as group fitness classes, personal training, nutrition guidance and childcare, its no wonder our members tell us they look forward to coming to the gym! The support of our friendly, motivating staff and our welcoming atmosphere make us perfect for all levels of fitness. So give us a call today and let us help you achieve your goals.

At Fernwood Gym Launceston we offer the following services: Body Attack, Body Pump, Body Balance, Studio Cycle, Weight Loss, Gym Membership, Personal Training, Zumba Classes, Yoga Classes, Pilates Classes & heaps more.

Contact Details

69 William St Launceston, TAS Phone:(03) 6334 2559 Fax:(03) 6334 4132 launceston@fernwoodfitness.com.au

Opening Hours

Club Facilities

Member Motivators
Luxurious Change Rooms
Hairdryers
Group Fitness Studio
Weight Training
Stretch Area
Cardio Equipment
Circuit
Free Parking
Members Lounge
Breakfast and Tea/Coffee Bar
Towel Hire
Complimentary Toiletries
Gift Vouchers
Foxtel
Yoga and Meditation Room

Our Services

Personal Training
30 Minute Work Outs
Weight Loss Centre
Complimentary Breakfast
Child Minding
Special Activities (eg. Fun Run)
Complimentary Toiletries
cell-IQ

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Class Timetable

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Standard Timetable

Mon	Tue	Wed	Thurs	Fri	Sat	Sun
06:00 - 06:45 AM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	06:15 - 07:15 AM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:15 - 07:05 AM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	06:15 - 07:15 AM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:15 - 07:00 AM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	09:00 - 10:00 AM Body Attack Intermediate Instructor: A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.	09:00 - 09:45 AM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.
09:20 - 10:20 AM Body Combat Intermediate Instructor: A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	09:20 - 10:20 AM Zumba All Levels Instructor: Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	07:00 - 07:30 AM CXWORX All Levels Instructor: CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.	09:20 - 10:20 AM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:20 - 10:20 AM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	10:00 - 11:00 AM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	10:00 - 11:00 AM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
10:30 - 11:30 AM Pilates Beginner Instructor: Core strength workout, stretching and learning about postural awareness.	10:30 - 11:20 AM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	09:20 - 10:20 AM Body Combat Intermediate Instructor: A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	10:30 - 11:05 AM Boxing All Levels Instructor: A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.	09:20 - 10:20 AM Body Vive Beginner Instructor: Offers a special mix of aerobic exercise for cardio fitness, a focus on resistance work for functional strength and stretching for mobility in a low impact class. Conditioning is provided through resistance tubes, body weight and the Body Vive ball	11:00 - 12:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	11:00 - 12:00 PM Body Combat Intermediate Instructor: A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.
12:15 - 12:45 PM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	12:15 - 01:15 PM Group Fitness - Attendance All Levels Instructor: Trainer attended but not enough attendees to run the class	10:30 - 11:30 AM Group Fitness - Attendance Beginner Instructor: Trainer attended but not enough attendees to run the class	12:15 - 01:15 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	10:15 - 11:15 AM Yoga Beginner Instructor: Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	11:00 - 12:00 PM Body Jam Intermediate Instructor: The ultimate groove class. Aerobic moves blended with the latest and greatest sounds of hip hop, funk, and latin american music. A good cardiovascular workout for all levels of fitness.
12:45 - 01:15 PM CXWORX All Levels Instructor: CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.	05:00 - 06:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	12:15 - 01:15 PM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	05:00 - 06:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	12:15 - 01:15 PM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	12:15 - 01:15 PM Yoga Beginner Instructor: Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.
04:00 - 04:45 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	05:00 - 06:00 PM Group Fitness - Attendance All Levels Instructor: Trainer attended but not enough attendees to run the class	12:15 - 01:00 PM Boxing All Levels Instructor: A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.	05:00 - 06:00 PM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	04:00 - 04:45 PM RPM All Levels Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	02:30 - 03:15 PM Boxing All Levels Instructor: A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.
04:45 - 05:45 PM Body Step Intermediate Instructor: A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	05:50 - 06:50 PM Body Combat Intermediate Instructor: A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	04:00 - 04:50 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	05:00 - 05:45 PM Boxing All Levels Instructor: A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.	04:45 - 05:45 PM Body Combat Intermediate Instructor: A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.
05:00 - 06:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	06:00 - 07:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	05:00 - 06:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	06:00 - 07:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	05:00 - 06:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.
06:00 - 07:00 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	07:00 - 08:00 PM Yoga Beginner Instructor: Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	05:00 - 06:00 PM Yoga Beginner Instructor: Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	06:00 - 06:30 PM Zumba All Levels Instructor: Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	05:50 - 06:50 PM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
06:00 - 07:00 PM Body Attack Intermediate Instructor: A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.		06:00 - 06:45 PM RPM Intermediate Instructor: An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	06:30 - 07:00 PM CXWORX All Levels Instructor: CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.
07:00 - 08:00 PM Body Jam Intermediate Instructor: The ultimate groove class. Aerobic moves blended with the latest and greatest sounds of hip hop, funk, and latin american music. A good cardiovascular workout for all levels of fitness.		06:00 - 07:00 PM Body Pump Intermediate Instructor: The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	07:00 - 08:00 PM Body Combat Intermediate Instructor: A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.
		07:00 - 07:30 PM Body Attack Intermediate Instructor: A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.
		07:30 - 08:00 PM CXWORX All Levels Instructor: CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.