Fernwood Gym Morayfield

Fernwood Women's Health Club is an award-winning club located at Morayfield. We've been in the Caboolture Shire area for eight years. We moved to a brand new premises at the Megacentre, 379 Morayfield Road (opposite Kangaroo Bus Lines) in July 2010.

We offer a variety of membership levels and packages to suit your individual needs including gym, classes, weight loss and personal training. Additional programs include Boot Camp, 12-Week Challenges and a Bridal program. We have value-added inclusions in all memberships which include programs, updates and nutritional appointments.

We have a fantastic range of classes including Les Mills, Zumba, Pilates, yoga and Studio Cycle. We have great facilities including a creche, luxiourious change rooms, two group fitness rooms, two large plasma TVs, strength and cardio equipment featuring individual LCD TV screens, free internet, sauna and a massage facility.

Our sevices and facilities set us apart from all other gyms and makes us the best value for money health club in the area.

Contact Details

Megacentre, 379 Morayfield Road Morayfield Morayfield, QLD Phone:(07) 5433 1187 Fax:(07) 5433 1903 morayfieldadmin@fernwoodfitness.com.au

Opening Hours

5.30am - 8pm Monday to Thursday
5.30am - 7pm Friday
7am - 1pm Saturday
8am - 12pm Sunday

Club Facilities

Sauna
Member Motivators
Luxurious Change Rooms
Hairdryers
Group Fitness Studio
Weight Training
Stretch Area
Cardio Equipment
Wide Screen DVD
Free Parking
Cardio Theatre
Undercover parking
Members Lounge
Breakfast and Tea/Coffee Bar
Towel Hire
Complimentary Toiletries
Gift Vouchers
Foxtel
Running Club
Fully Registered Childcare Centre
Hair Straighteners
Complimentary Internet

Our Services

Personal Training
30 Minute Work Outs
Weight Loss Centre
Complimentary Breakfast
Child Minding
Complimentary Toiletries
Group Personal Training
cell-IQ

Public Holiday Hours

Queens Jubilee Monday 11th of June 2012 7am to 12pm
Exhibition Holiday Monday the 13th of August 2012 7am to 12pm
Queens Birthday Monday the 1st of October 2012 7am to 12pm
Christmas Eve Monday 24th of December 2012 5.30am to 12pm
Christmas Day Tuesday 25th of December 2012 Closed
Boxing Day Wednesday 26th of Decembr 2012 Closed
Thursday 27th of December 2012 7am to 12mp 4pm to 7pm
Friday 28th of December 2012 7am to 12pm 4pm to 7pm
Saturday 29th of December 2012 7am to 1pm
Sunday 30th of Decembr 2012 8am to 12pm
Monday 31st of December 2012 7am to 12pm
Tuesday 1st of January 2013 Closed
Normal open and close times as from Wednesday 2nd of January 2013

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Class Timetable

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Standard Timetable

Mon	Tue	Wed	Thurs	Fri	Sat
05:45 - 06:45 AM Body Pump Intermediate Instructor: Sue The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	05:45 - 06:45 AM Body Combat Intermediate Instructor: Sue A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	05:45 - 06:15 AM Studio Cycle All Levels Instructor: Renee An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	05:45 - 06:45 AM Body Step All Levels Instructor: Sue A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	05:45 - 06:45 AM Zumba All Levels Instructor: Sue Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	08:30 - 09:30 AM Zumba All Levels Instructor: Renee Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
09:00 - 09:30 AM Lovely Legs All Levels Instructor: Brianna The ultimate workout to help with toning the legs.	09:00 - 09:30 AM Studio Cycle All Levels Instructor: Renee An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	09:00 - 09:30 AM Amazing Abs All Levels Instructor: Brianna The ultimate tummy workout.	09:00 - 09:30 AM TTT (Tummies Tails & Thighs) All Levels Instructor: Brianna Traditional aerobic class designed to assist with toning and shaping our tummy, tail and thighs.	08:00 - 09:00 AM Yoga/Meditation Beginner Instructor: Eileen Enjoy a wonderful yoga class that will conclude every week with an optional guided meditation. Meditation aims to calm the mind, bringing a sense of inner peace and happiness. Learn to ‘let go’ of thoughts, emotions and sensations and discover how simply sitting in stillness can reduce your anxiety and stress.	09:30 - 10:30 AM Studio Cycle All Levels Instructor: Renee An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.
09:30 - 10:30 AM Body Combat Advanced Instructor: Sue A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	09:30 - 10:30 AM Yoga Intermediate Instructor: Linda Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	09:30 - 10:30 AM Body Step Intermediate Instructor: Sue A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	09:30 - 10:30 AM Boxing All Levels Instructor: Renee A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.	09:30 - 10:30 AM Zumba All Levels Instructor: Sue Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	10:30 - 11:30 AM Yoga All Levels Instructor: Jo Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.
10:30 - 11:30 AM Body Pump Intermediate Instructor: Sue The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	10:30 - 11:30 AM Beginners Beginner Instructor: Lyn A basic, gentle introduction to group exercise.	10:30 - 11:30 AM Zumba All Levels Instructor: Sue Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	10:30 - 11:30 AM Pilates All Levels Instructor: Carol Core strength workout, stretching and learning about postural awareness.	10:30 - 11:30 AM Body Pump Intermediate Instructor: Sue The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
04:30 - 05:15 PM Studio Cycle Advanced Instructor: Renee An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	05:30 - 06:30 PM Body Pump Intermediate Instructor: Sarah The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	05:00 - 05:30 PM Lovely Legs All Levels Instructor: Brianna The ultimate workout to help with toning the legs.	05:30 - 06:30 PM Zumba All Levels Instructor: Brianna Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	05:30 - 06:15 PM Studio Cycle All Levels Instructor: Renee An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.
05:00 - 05:30 PM Amazing Abs All Levels Instructor: Brianna The ultimate tummy workout.	06:30 - 07:30 PM Zumba All Levels Instructor: Brianna Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	05:30 - 06:30 PM Pilates Beginner Instructor: Karen Core strength workout, stretching and learning about postural awareness.	06:30 - 07:15 PM Studio Cycle All Levels Instructor: Renee An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.
05:30 - 06:30 PM Yoga Intermediate Instructor: Jo Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.		06:30 - 07:30 PM Boxing All Levels Instructor: Renee A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.	06:30 - 07:30 PM Body Pump All Levels Instructor: Sarah The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
06:30 - 07:30 PM Circuit All Levels Instructor: Lyn Designed to give an overall workout using a combination of equipment to increase strength and burn calories.