Fernwood Gym Campbelltown

Welcome to Fernwood Campbelltown. We offer a great range of fitness classes and equipment suitable for all fitness levels. Our members tell us they enjoy the warm and inviting atmosphere of our club and love the great results they are achieving. Our qualified and friendly staff are always on hand to provide motivation and can offer a range of options to help you achieve your personal fitness goals. We also have child minding facilities and parking is easily accessible.

At Fernwood Gym Campbelltown we also offer the following: Yoga Classes, Pilates Classes, Body Attack, Body Pump, Body Balance, Personal Training, Zumba Classes, Studio Cycle, Weight Loss, Gym Membership and more.

Contact Details

Macarthur Square Shopping Centre LG01 Kellicar Road Ambarvale, NSW Phone:02 46 200 500 Fax:02 46 204 766 campbelltown@fernwoodfitness.com.au

Opening Hours

6am - 9pm Monday to Thursday
6am - 8pm Friday
7am - 4pm Saturday
8am - 2pm Sunday

Club Facilities

Member Motivators
Luxurious Change Rooms
Hairdryers
Group Fitness Studio
Weight Training
Stretch Area
Cardio Equipment
Wide Screen DVD
Circuit
Free Parking
Cardio Theatre
Undercover parking
Members Lounge
Breakfast and Tea/Coffee Bar
Towel Hire
Complimentary Toiletries
Gift Vouchers

Our Services

Personal Training
30 Minute Work Outs
Weight Loss Centre
Complimentary Breakfast
Child Minding
Complimentary Toiletries

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Class Timetable

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Standard Timetable

Mon	Tue	Wed	Thurs	Fri	Sat	Sun
06:15 - 07:15 AM Body Combat All Levels Instructor: Mel A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	06:15 - 07:00 AM Studio Cycle All Levels Instructor: Annette An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	06:15 - 06:45 AM CXWORX All Levels Instructor: Mel CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.	06:15 - 07:00 AM Boxing All Levels Instructor: Laura A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.	06:15 - 07:00 AM Body Pump All Levels Instructor: Annette The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	07:15 - 08:00 AM Studio Cycle All Levels Instructor: Keren An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	08:30 - 09:30 AM Hi / Lo All Levels Instructor: Kerrie Suitable for all fitness levels. A fun freestyle class that will really get the heart rate going.
09:30 - 10:30 AM Body Combat All Levels Instructor: Kerrie A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	09:00 - 09:30 AM CXWORX All Levels Instructor: Souad CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.	06:45 - 07:15 AM Body Pump Express All Levels Instructor: Mel The fastest way to shape up and lose body fat. A toning and conditioning 45-minute class with weight that's suitable for just about everybody	09:30 - 10:30 AM Body Pump All Levels Instructor: Souad The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:30 - 10:30 AM Fusion All Levels Instructor: Dotti It is the latest dance craze combination of Latin, Hip Hop and Funk.	08:00 - 09:00 AM Body Pump All Levels Instructor: Laura The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:30 - 10:00 AM CXWORX All Levels Instructor: Laura CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.
10:30 - 11:30 AM Body Pump All Levels Instructor: Souad The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:30 - 10:30 AM Body Attack All Levels Instructor: Souad A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.	09:30 - 10:00 AM CXWORX All Levels Instructor: Kerrie CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.	10:30 - 11:30 AM Hi / Lo All Levels Instructor: Kerrie Suitable for all fitness levels. A fun freestyle class that will really get the heart rate going.	10:30 - 11:30 AM Yoga All Levels Instructor: Kerrie Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	09:00 - 09:30 AM CXWORX All Levels Instructor: Laura CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.	10:00 - 11:00 AM Yoga All Levels Instructor: Kerrie Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.
11:30 - 12:00 PM Express Cycle All Levels Instructor: Member Motivator A 30 minute express cycle class suited to those that want a powerful and time efficient workout.	10:30 - 11:30 AM Zumba All Levels Instructor: Dotti Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	10:00 - 10:30 AM Boxing All Levels Instructor: Kerrie A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.	11:30 - 12:00 PM Lovely Legs All Levels Instructor: Member Motivator The ultimate workout to help with toning the legs.	05:45 - 06:45 PM Body Attack All Levels Instructor: Keren A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.	09:30 - 10:30 AM Body Combat All Levels Instructor: Kerrie A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.
04:45 - 05:15 PM Cross Training All Levels Instructor: Member Motivator Achieve an overall workout through this circuit based class designed to build strength and burn calories. Requires minimum co-ordination but maximum heart!	10:30 - 11:15 AM Studio Cycle All Levels Instructor: Keren An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	10:30 - 11:30 AM Low Impact All Levels Instructor: Julia No running or jumping. Great toning,conditioning and cardio class for total body workout.	04:45 - 05:15 PM Amazing Abs All Levels Instructor: Member Motivator The ultimate tummy workout.	06:45 - 07:45 PM Body Pump All Levels Instructor: Keren The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	10:30 - 11:30 AM Zumba All Levels Instructor: Dotti Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
05:30 - 06:30 PM Body Pump All Levels Instructor: Souad The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	11:30 - 12:00 PM Trim Tops All Levels Instructor: Member Motivator Involving exercises for the upper body including chest, upper back, arms and shoulders. Look great in that summer top!	11:30 - 12:00 PM Cross Training All Levels Instructor: Member Motivator Achieve an overall workout through this circuit based class designed to build strength and burn calories. Requires minimum co-ordination but maximum heart!	05:45 - 06:45 PM Zumba All Levels Instructor: Julia Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!		02:30 - 03:00 PM Boxing Circuit All Levels Instructor: Member Motivator A class which incorporates boxing and boxing techniques designed in a circuit style.
06:30 - 07:00 PM CXWORX All Levels Instructor: Souad CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.	04:45 - 05:15 PM Boxing Circuit All Levels Instructor: Member Motivator A class which incorporates boxing and boxing techniques designed in a circuit style.	04:45 - 05:15 PM Lovely Legs All Levels Instructor: Member Motivator The ultimate workout to help with toning the legs.	06:45 - 07:30 PM Studio Cycle All Levels Instructor: Keren An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.
07:00 - 08:00 PM Body Combat All Levels Instructor: Kerrie A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	05:45 - 06:45 PM Step All Levels Instructor: Belinda A high energy class designed to tone legs, butt and thighs, and provide an awesome cardio workout.	05:45 - 06:15 PM CXWORX All Levels Instructor: Laura CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.	06:45 - 07:45 PM Body Pump All Levels Instructor: Laura The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
07:45 - 08:30 PM Studio Cycle All Levels Instructor: Annette An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	06:00 - 06:45 PM Studio Cycle All Levels Instructor: Keren An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	06:15 - 06:45 PM Boxing All Levels Instructor: Laura A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.
	06:45 - 07:45 PM Fusion All Levels Instructor: Belinda It is the latest dance craze combination of Latin, Hip Hop and Funk.	06:45 - 07:45 PM Body Attack All Levels Instructor: Souad A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.
	07:45 - 08:30 PM TTT (Tummies Tails & Thighs) All Levels Instructor: Belinda Traditional aerobic class designed to assist with toning and shaping our tummy, tail and thighs.	07:45 - 08:45 PM Zumba All Levels Instructor: Bec Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!