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Fish with Ratatouille
Ingredients
1 teaspoon crushed garlic
2 small onions, finely chopped
2 zucchini, sliced
1 teaspoon mixed herbs
2 tablespoons tomato purée
400g can tomatoes
Salt and freshly ground black pepper
500g steamed fish fillets
Method
- Cook garlic and onion in non-stick pan, add zucchini and herbs and mix well. Sauté for 2-3 minutes.
- Stir in tomato purée, tomatoes and seasoning. Bring to the boil then reduce heat and simmer for three minutes.
- Serve by placing the fish on bed of ratatouille.
NUTRITIONAL INFORMATION
(Serves 4)
fibre 2.5g fat 2.0g kilojoules 793kJ
Source: "Fabulous Food"