Women's Health & Weight Loss

Helping to reduce the risk of type 2 diabetes

On World Diabetes Day (November 14) Fernwood Women’s Health Clubs are encouraging women to take a serious look at their health and lifestyle and assess their risk of developing type 2 diabetes.

Type 2 diabetes is the most common form of diabetes representing more than 85 per cent of all persons living with diabetes in Australia. Type 2 diabetes is the result of a combination of both genetic and environmental factors and while there is no cure for it, there is certainly a lot you can do to prevent it.

WOMEN'S HEALTH

Staying healthy isn’t easy. This is compounded by how our bodies change over time. To keep you up-to-date we’ve collected articles on a range of issues. Nothing replaces expert advice, but they are a great start to a healthier you.

EXERCISE TO GET FIT

We are the fitness & health experts in exercise health for women. Varying your exercise is the key to staying motivated and getting results – and we’ll show you how to be a fitter, stronger and healthier person.

Fernwood Women's Clubs provide motivational exercise and weight loss programs throughout Australia. Copyright © 2008 Fernwood Women's Health Clubs Pty Ltd ABN 39 093 200 901
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