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Welcome To Melton

Welcome to Fernwood Melton. With a great range of fitness classes, nutrition advice, childcare facilities and easy access to free parking, it's no wonder our members tell us they look forward to coming to the gym! We also offer state of the art equipment and expert assistance from fully qualified and friendly staff who will keep you motivated towards achieving your health and fitness goals. So what are you waiting for? Pop in for a coffee and a chat today!

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Services

Personal Training
30 Minute Work Outs

Weight Loss Centre
Complimentary Breakfast

Child Minding
Special Activities (eg. Fun Run)

Complimentary Toiletries
Group Personal Training

Facilities

Member Motivators
Luxurious Change Rooms

Hairdryers
Group Fitness Studio

Weight Training
Stretch Area

Cardio Equipment
Wide Screen DVD

Circuit
Free Parking

Cardio Theatre
Members Lounge

Breakfast and Tea/Coffee Bar
Towel Hire

Complimentary Toiletries
Gift Vouchers

Hair Straighteners

Membership options

Optional Payment Plans
Reciprocal Club Rights
Open 7 Days
Student Memberships

Opening Hours

NORMAL CLUB HOURS:
6am - 8.30pm Monday to Thursday
6am - 7.30pm Friday
8am - 1pm Saturday
9am - 12pm Sunday

Where to find us

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Level 1 413 High Street(Above Foodworks)
Melton VIC 3337
Phone: (03) 9743 3119
Fax: (03) 9743 4695
melton@fernwoodfitness.com.au
Contact Us

Class Timetable

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Standard Timetable

Mon	Tue	Wed	Thurs	Fri	Sat	Sun
06:15 - 07:00 AM Cross Training All Levels Instructor: Keely Achieve an overall workout through this circuit based class designed to build strength and burn calories. Requires minimum co-ordination but maximum heart!	06:15 - 07:00 AM Body Pump All Levels Instructor: Silvija The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:00 - 09:30 AM Express Cycle Intermediate Instructor: Member Motivator A 30 minute express cycle class suited to those that want a powerful and time efficient workout.	06:15 - 07:00 AM Studio Cycle All Levels Instructor: Sheridan An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	06:15 - 07:00 AM Body Combat All Levels Instructor: Wendy A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	09:30 - 10:30 AM Body Attack All Levels Instructor: Fiona A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.	09:30 - 10:30 AM Body Combat All Levels Instructor: Wendy A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.
09:00 - 09:30 AM Amazing Abs All Levels Instructor: Member Motivator The ultimate tummy workout.	09:00 - 09:30 AM Lovely Legs All Levels Instructor: Member Motivator The ultimate workout to help with toning the legs.	09:30 - 10:30 AM Power Hour All Levels Instructor: Sam A combination of traditional aerobic step and toning.	09:00 - 09:30 AM Amazing Abs All Levels Instructor: Member Motivator The ultimate tummy workout.	09:00 - 09:30 AM Amazing Abs All Levels Instructor: Member Motivator The ultimate tummy workout.
09:30 - 10:30 AM Swiss Ball All Levels Instructor: Sam A fun class focusing on increasing core strength and balance, whilst achieving an overall workout.	09:30 - 10:15 AM Studio Cycle All Levels Instructor: Sam An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	10:30 - 11:30 AM Stretch & Relax All Levels Instructor: Nicole A class specifically aimed at increasing flexibility, assists with reducing muscle soreness.	09:30 - 10:30 AM Body Step All Levels Instructor: Fiona A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	09:30 - 10:30 AM Body Combat All Levels Instructor: Catrice A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.
10:30 - 11:30 AM Body Attack Intermediate Instructor: Fiona A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.	10:30 - 11:15 AM Body Pump All Levels Instructor: Carol The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	05:30 - 06:30 PM Body Pump All Levels Instructor: Carol The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	10:30 - 11:30 AM Pilates All Levels Instructor: Fiona Core strength workout, stretching and learning about postural awareness.	10:30 - 11:15 AM Studio Cycle All Levels Instructor: Sam An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.
05:30 - 06:00 PM Body Step All Levels Instructor: Carol A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	11:15 - 12:00 PM Zumba All Levels Instructor: Catrice Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	06:30 - 07:30 PM TTT (Tummies Tails & Thighs) All Levels Instructor: Nicole Traditional aerobic class designed to assist with toning and shaping our tummy, tail and thighs.	05:30 - 06:00 PM Express Cycle Intermediate Instructor: Ann A 30 minute express cycle class suited to those that want a powerful and time efficient workout.	06:00 - 07:00 PM Pilates All Levels Instructor: Fiona Core strength workout, stretching and learning about postural awareness.
06:00 - 06:30 PM Studio Cycle Intermediate Instructor: Sam An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	05:30 - 06:15 PM Body Step All Levels Instructor: Nicole A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.
06:30 - 07:30 PM Body Pump All Levels Instructor: Fiona The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:15 - 07:00 PM Studio Cycle All Levels Instructor: Marnie An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.
07:30 - 08:30 PM Stretch & Relax All Levels Instructor: Nicole A class specifically aimed at increasing flexibility, assists with reducing muscle soreness.	07:00 - 08:00 PM Body Combat All Levels Instructor: Wendy A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.