Fernwood Gym Robina

Fernwood Robina is conveniently situated in the popular Robina Town Centre and has been the “key to success” for thousands of women, since opening in 1996. Our facilities include a state of the art cardio studio, great strength equipment, a wide range of group fitness classes and superior child care facilities. Whatever your health and fitness goals may be our experienced and friendly staff will be there to guide and motivate you on your way.

At Fernwood Gym Robina we provide all the following: Gym Membership, Weight Loss,Personal Training, Zumba Classes, Yoga Classes, Pilates Classes, Body Attack, Body Pump, Body Balance, Studio Cycle and much more.

Contact Details

Shop 31Robina Town CentreArbour Lane TerracesPO Box 4099 Robina, QLD Phone:(07) 5593 0938 Fax:(07) 5593 0988 robina@fernwoodfitness.com.au

Opening Hours

5.30am - 8pm Monday to Thursday
5.30am - 7pm Friday
7am - 12pm Saturday
8am - 11am Sunday

Club Facilities

Sauna
Member Motivators
Luxurious Change Rooms
Hairdryers
Group Fitness Studio
Weight Training
Stretch Area
Cardio Equipment
Wide Screen DVD
Free Parking
Cardio Theatre
Undercover parking
Members Lounge
Breakfast and Tea/Coffee Bar
Towel Hire
Complimentary Toiletries
Gift Vouchers
Yoga and Meditation Room
Hair Straighteners

Our Services

Personal Training
30 Minute Work Outs
Weight Loss Centre
Complimentary Breakfast
Child Minding
Special Activities (eg. Fun Run)
Complimentary Toiletries
Group Personal Training
cell-IQ

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Class Timetable

Standard Timetable Upcoming Timetable From 6/02/2012 Print

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Standard Timetable

Mon	Tue	Wed	Thurs	Fri	Sat	Sun
06:00 - 07:00 AM Body Step Intermediate Instructor: A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	06:00 - 06:30 AM Body Pump All Levels Instructor: Liz The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:00 - 07:00 AM Body Balance Beginner Instructor: Karen Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness	06:00 - 07:00 AM Body Pump All Levels Instructor: Karen The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:00 - 07:00 AM Body Combat All Levels Instructor: Jodi A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	08:15 - 09:15 AM Body Pump All Levels Instructor: Rose The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	08:30 - 09:30 AM Body Pump Intermediate Instructor: Debbie The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
09:00 - 10:00 AM Pilates Beginner Instructor: Debbie Core strength workout, stretching and learning about postural awareness.	06:30 - 07:00 AM CXWORX All Levels Instructor: Liz CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.	06:00 - 06:45 AM RPM Intermediate Instructor: Laura An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	09:15 - 10:15 AM Pilates All Levels Instructor: Tammy Core strength workout, stretching and learning about postural awareness.	09:00 - 10:00 AM Pilates Beginner Instructor: Diane Core strength workout, stretching and learning about postural awareness.	09:00 - 10:00 AM Cross Training Beginner Instructor: Jayne Achieve an overall workout through this circuit based class designed to build strength and burn calories. Requires minimum co-ordination but maximum heart!
09:15 - 10:15 AM Body Pump Intermediate Instructor: Tanya The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:00 - 10:00 AM TTT (Tummies Tails & Thighs) Beginner Instructor: Lisa Traditional aerobic class designed to assist with toning and shaping our tummy, tail and thighs.	09:00 - 10:00 AM Cross Training All Levels Instructor: Lisa Achieve an overall workout through this circuit based class designed to build strength and burn calories. Requires minimum co-ordination but maximum heart!	09:15 - 10:00 AM RPM Intermediate Instructor: Alicia An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	09:15 - 10:15 AM Body Pump Intermediate Instructor: Caroline The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:15 - 10:00 AM Body Combat All Levels Instructor: Jodi A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.
10:30 - 11:15 AM Body Combat Intermediate Instructor: Caroline A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	09:15 - 10:00 AM RPM Intermediate Instructor: Laura An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	09:15 - 10:15 AM Body Combat All Levels Instructor: Caroline A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	09:15 - 10:15 AM Body Attack Intermediate Instructor: Jodi A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.	10:30 - 11:30 AM Zumba All Levels Instructor: Lisa Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	10:00 - 10:30 AM CXWORX All Levels Instructor: Jodi CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.
11:20 - 11:50 AM CXWORX All Levels Instructor: Caroline CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.	09:15 - 10:00 AM Body Step All Levels Instructor: Cass A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	09:15 - 10:00 AM RPM Intermediate Instructor: Jane An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	10:30 - 11:30 AM Body Step All Levels Instructor: Karen A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	10:30 - 11:30 AM Yoga All Levels Instructor: Alicia Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	10:40 - 11:40 AM Body Balance All Levels Instructor: Kerrie Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness
04:45 - 05:30 PM Zumba All Levels Instructor: Lisa Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	10:00 - 10:45 AM Body Pump All Levels Instructor: Karen The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	10:30 - 11:30 AM Pilates Beginner Instructor: Tammy Core strength workout, stretching and learning about postural awareness.	10:30 - 11:00 AM CXWORX All Levels Instructor: Laura CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.	05:30 - 06:15 PM Body Attack Intermediate Instructor: Liz A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.
05:30 - 06:15 PM RPM Intermediate Instructor: Laura An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	11:00 - 12:00 PM Body Balance All Levels Instructor: Karen Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness	10:30 - 11:30 AM Body Pump All Levels Instructor: Mel The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	05:30 - 06:30 PM Body Combat All Levels Instructor: Caroline A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.
05:30 - 06:30 PM Body Step Intermediate Instructor: Cass A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	05:30 - 06:30 PM Yoga Beginner Instructor: Cheryl Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	04:45 - 05:30 PM Body Step Intermediate Instructor: Cass A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	06:30 - 07:00 PM CXWORX All Levels Instructor: Caroline CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.
06:30 - 07:30 PM Body Pump Intermediate Instructor: Caroline The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	05:45 - 06:30 PM Zumba All Levels Instructor: Tara Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	05:30 - 06:30 PM Pilates Beginner Instructor: Debbie Core strength workout, stretching and learning about postural awareness.
	06:30 - 07:30 PM Body Combat All Levels Instructor: Shaz A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	05:30 - 06:30 PM Body Pump Intermediate Instructor: Caroline The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody