Fernwood Gym Carindale

Fernwood Carindale knows what women want. Sure, our motivated members love the giant childcare centre, our world class personal trainers, huge variety of fitness classes and massive private undercover car park. Ultimately though, it’s the fun atmosphere and our dedication to a healthy lifestyle that keeps our members achieving and coming back year after year. Join the club today and meet amazing women of every age, height, shape, and fitness levels.

At Fernwood Gym Carindale we offer the following: Personal Training, Zumba Classes, Yoga Classes, Pilates Classes, Body Attack, Body Pump, Body Balance, Studio Cycle, Weight Loss, Gym Membership and heaps more.

Contact Details

Home Leisure Centre, Carindale Street Carindale, QLD Phone:(07) 3395 3377 Fax:(07) 3395 3077 carindale@fernwoodfitness.com.au

Opening Hours

NORMAL OPENING HOURS
5.30am-8.30pm Monday to Thursday
5.30am-7.00pm Friday
7.00am-3.00pm Saturday
8.00am-12.00noon Sunday
Childcare Hours:-
8:30am-12:00noon Mon-Fri
8:30am-11:30am Saturdays
AUSTRALIA DAY
Thursday 26th January
07:00 - 12:00
9:30am Body Attack

Club Facilities

Sauna
Member Motivators
Luxurious Change Rooms
Hairdryers
Group Fitness Studio
Weight Training
Stretch Area
Cardio Equipment
Circuit
Free Parking
Cardio Theatre
Undercover parking
Members Lounge
Breakfast and Tea/Coffee Bar
Towel Hire
Complimentary Toiletries
Gift Vouchers
Running Club
Walking Club
Yoga and Meditation Room
Hair Straighteners
Complimentary Internet

Our Services

Personal Training
30 Minute Work Outs
Massage Therapists
Weight Loss Centre
Complimentary Breakfast
Child Minding
Special Activities (eg. Fun Run)
Spray-on tan
Complimentary Toiletries
cell-IQ

Join This Club Online »

Class Timetable

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Standard Timetable

Mon	Tue	Wed	Thurs	Fri	Sat	Sun
05:45 - 06:30 AM Cross Training All Levels Instructor: MM Achieve an overall workout through this circuit based class designed to build strength and burn calories. Requires minimum co-ordination but maximum heart!	05:45 - 06:30 AM Body Balance All Levels Instructor: Aimee Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness	05:45 - 06:45 AM Body Pump All Levels Instructor: Jill The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	05:45 - 06:30 AM Studio Cycle All Levels Instructor: Gayle An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	05:45 - 06:30 AM Body Step All Levels Instructor: Jill A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	07:30 - 08:30 AM Cross Training All Levels Instructor: MM Achieve an overall workout through this circuit based class designed to build strength and burn calories. Requires minimum co-ordination but maximum heart!	09:00 - 09:45 AM Zumba All Levels Instructor: Anna Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
08:30 - 09:15 AM Studio Cycle All Levels Instructor: Soraya An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	09:30 - 10:30 AM Yoga All Levels Instructor: Sheridan Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	09:00 - 09:45 AM Studio Cycle All Levels Instructor: An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	08:30 - 09:15 AM TTT (Tummies Tails & Thighs) All Levels Instructor: Kat Traditional aerobic class designed to assist with toning and shaping our tummy, tail and thighs.	09:00 - 10:00 AM Studio Cycle All Levels Instructor: Soraya An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	08:30 - 09:30 AM Body Step Intermediate Instructor: Petrina A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.
09:30 - 10:30 AM Fat Burner All Levels Instructor: Jackie Traditional low impact class focusing on aerobic conditioning, muscle toning and fat loss.	09:30 - 10:30 AM Body Step All Levels Instructor: Jill A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	09:30 - 10:30 AM Body Pump All Levels Instructor: Kristy The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:15 - 10:00 AM Body Attack All Levels Instructor: Bex A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.	09:30 - 10:30 AM Fat Burner All Levels Instructor: Jackie Traditional low impact class focusing on aerobic conditioning, muscle toning and fat loss.	09:30 - 10:30 AM Body Pump All Levels Instructor: Aimee The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
09:30 - 10:30 AM Pilates All Levels Instructor: Natalie Core strength workout, stretching and learning about postural awareness.	05:30 - 06:00 PM Boxing Circuit All Levels Instructor: MM A class which incorporates boxing and boxing techniques designed in a circuit style.	10:30 - 11:30 AM Yoga Beginner Instructor: Sheridan Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	06:00 - 07:00 PM Body Pump All Levels Instructor: Aimee The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:30 - 10:30 AM Pilates All Levels Instructor: Erin Core strength workout, stretching and learning about postural awareness.	10:30 - 11:30 AM Body Balance All Levels Instructor: Aimee Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness
10:30 - 11:30 AM Body Pump All Levels Instructor: Kristy The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:00 - 07:00 PM Body Attack All Levels Instructor: Beata A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.	10:30 - 11:00 AM Boxing Circuit All Levels Instructor: MM A class which incorporates boxing and boxing techniques designed in a circuit style.	06:00 - 07:00 PM Yoga All Levels Instructor: Jill Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	10:30 - 11:00 AM Boxing Circuit All Levels Instructor: MM A class which incorporates boxing and boxing techniques designed in a circuit style.
05:30 - 06:00 PM Circuit Beginner Instructor: MM Designed to give an overall workout using a combination of equipment to increase strength and burn calories.	06:00 - 07:00 PM Body Balance All Levels Instructor: Rhonda Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness	05:30 - 06:00 PM Cross Training All Levels Instructor: MM Achieve an overall workout through this circuit based class designed to build strength and burn calories. Requires minimum co-ordination but maximum heart!	07:00 - 08:00 PM Body Attack All Levels Instructor: Bex A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.
06:00 - 06:45 PM Studio Cycle All Levels Instructor: Gayle An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	07:00 - 08:00 PM Body Pump All Levels Instructor: Bex The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:00 - 07:00 PM Fat Burner All Levels Instructor: Jackie Traditional low impact class focusing on aerobic conditioning, muscle toning and fat loss.
06:00 - 07:00 PM Body Step All Levels Instructor: Bex A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.		07:00 - 08:00 PM Pilates All Levels Instructor: Erin Core strength workout, stretching and learning about postural awareness.
07:00 - 08:00 PM Zumba All Levels Instructor: Anna Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!