Fernwood Gym Rosebery

Welcome to Fernwood Rosebery, centrally located "ten minutes from anywhere" within Sydneys Eastern suburbs. We offer our members a great range of fitness classes, Zumba, personal training, weight loss programs, childcare facilities and easy access to parking. So no matter what your current fitness level, our friendly team can offer a range of options to suit your personal needs and help you achieve your goals.

CELL IQ™ - Imagine there was a way to reduce fat on your trouble zones with no pain, no needles and no down time. Sound too good to be true?
Fernwood Rosebery are excited to introduce a new revolutionary intelligent way to turn fat into energy called Cell IQ™ as part of their services. Cell IQ™ uses ilipo - a low-level laser to target those stubborn spots that don’t respond to regular diet and exercise. Cell IQ™ is a smart alternative to surgery that is safe, relaxing and pain-free.Targeted areas include the abdomen, buttocks, thighs, hips, upper arms, back, calfs, knees and chin. You can lose up to two dress sizes from your trouble spots within the 4 week treatment session.

Speak to one of our experienced consultants today to be one the first to experience the amazing Cell IQ™ exclusive only to Fernwood.

At Fernwood Gym Rosebery we also offer all of the the following plus more: Personal Training, Zumba Classes, Yoga Classes, Pilates Classes, Weight Loss, Gym Membership, Boxing, Body Pump, Studio Cycle and Bootcamps.

No contract and corporate memberships available in club together with FREE BREKKY weekdays

ROSEBERY BEAUTY offer beauty and massage services to members and general public with fantastic combination gym and skin packages. Spray tans, waxing, facials, body wraps and more.

Contact Details

12-20 Rosebery Avenue Rosebery, NSW Phone:(02) 9663 1611 Fax:(02) 96635955 Rosebery@fernwoodfitness.com.au

Opening Hours

6am-9pm Monday to Thursday
6am-8pm Friday
8am-2pm Saturday
9am-12pm Sunday

Club Facilities

Member Motivators
Luxurious Change Rooms
Hairdryers
Group Fitness Studio
Weight Training
Stretch Area
Cardio Equipment
Circuit
Free Parking
Cardio Theatre
Undercover parking
Members Lounge
Breakfast and Tea/Coffee Bar
Towel Hire
Complimentary Toiletries
Gift Vouchers
Foxtel
Running Club
Yoga and Meditation Room

Our Services

Beautician Therapists
Personal Training
30 Minute Work Outs
Massage Therapists
Weight Loss Centre
Complimentary Breakfast
Child Minding
Special Activities (eg. Fun Run)
Spray-on tan
Complimentary Toiletries
Group Personal Training
Waxing
cell-IQ

Lose 5KG Now with our Flexi Food Coaching-Fast and Easy!

JOIN NOW FOR AMAZING WEEKLY RATES AND NO JOINING FEE!

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Class Timetable

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Standard Timetable

Mon	Tue	Wed	Thurs	Fri	Sat	Sun
06:15 - 07:00 AM Fat Burner All Levels Instructor: Madison Traditional low impact class focusing on aerobic conditioning, muscle toning and fat loss.	06:10 - 07:00 AM Studio Cycle Intermediate Instructor: Isabel An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	06:10 - 07:10 AM Body Pump All Levels Instructor: Isabel The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:10 - 06:50 AM COMBO All Levels Instructor: Azi 90 minute class that combines 2-3 different types of group fitness in 20 minute intervals.	06:00 - 07:00 AM POWER FIT All Levels Instructor: Lucy A unique combination of barbells and cardio	09:00 - 10:00 AM Pilates All Levels Instructor: Pearly Core strength workout, stretching and learning about postural awareness.	10:00 - 10:45 AM Yoga All Levels Instructor: Kate Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.
09:30 - 10:00 AM Express Cycle Beginner Instructor: Isabel A 30 minute express cycle class suited to those that want a powerful and time efficient workout.	09:30 - 10:30 AM Yoga All Levels Instructor: Deb Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	09:30 - 10:00 AM Studio Cycle All Levels Instructor: Isabel An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	06:30 - 07:10 AM Virtual Spin Class Beginner Instructor: Spin Class with Virtual trainer	09:30 - 10:30 AM Body Pump Intermediate Instructor: Isabel The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:30 - 10:15 AM Studio Cycle Intermediate Instructor: Susan An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.
10:00 - 10:30 AM Body Pump All Levels Instructor: Express Pump Isabel The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:30 - 10:15 AM Lift for Life All Levels Instructor: Trinidad	10:00 - 10:30 AM Step All Levels Instructor: Isabel A high energy class designed to tone legs, butt and thighs, and provide an awesome cardio workout.	09:40 - 10:40 AM Latin Dance All Levels Instructor: Latino Blast Come and experience rhythm and sould with Latin Dance.	12:10 - 12:50 PM Virtual Spin Class Beginner Instructor: Spin Class with Virtual trainer	10:00 - 11:00 AM Zumba All Levels Instructor: Tatiana Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
12:00 - 01:45 PM Studio Cycle Intermediate Instructor: Nina from 30/1/12 An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	10:30 - 11:30 AM Zumba All Levels Instructor: Nus Latino Burn from 30/1/12 Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	12:00 - 12:30 PM HI Energy Beginner Instructor: Leah An invigorating, physically challenging cardio workout! Get to it!	04:30 - 05:00 PM Soft Start All Levels Instructor: Sue Ideal first class for anyone new to group exercise. Soft Start is a combination of cardio and light hand weights.	06:00 - 07:00 PM Yoga All Levels Instructor: Samantha Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.
05:45 - 06:45 PM Body Pump All Levels Instructor: Jenny The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	05:45 - 06:45 PM POWER FIT All Levels Instructor: Lucy A unique combination of barbells and cardio	05:30 - 06:00 PM HI Energy Beginner Instructor: Leah An invigorating, physically challenging cardio workout! Get to it!	05:15 - 06:00 PM Boxing All Levels Instructor: Lucy A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.
06:00 - 06:45 PM Studio Cycle Intermediate Instructor: Pearly An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	06:45 - 07:45 PM Zumba All Levels Instructor: Rickie Lee Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	06:00 - 07:00 PM Body Pump Intermediate Instructor: Jenny The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	05:30 - 06:15 PM Virtual Spin Class Beginner Instructor: Spin Class with Virtual trainer
06:50 - 07:50 PM Swiss Ball All Levels Instructor: Pearly A fun class focusing on increasing core strength and balance, whilst achieving an overall workout.			05:30 - 06:30 PM Zumba All Levels Instructor: Karina Latino Burn Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
			06:00 - 07:00 PM Pilates All Levels Instructor: Pearly Core strength workout, stretching and learning about postural awareness.