Fernwood Gym Belconnen

Welcome to Fernwood Belconnen. We have been located in Westfield Belconnen for the past 10 years. Our brand new state-of-the-art club is now open in the new part of Westfield Belconnen.

Our Zumba® classes are motivating many members to be the best they can be. We also offer professional personal training, loads of classes, nutrition advice and child minding facilities.

Our vibrant and relaxed atmosphere make us perfect for all levels of fitness, so our experienced team can offer a range of options to suit your personal needs and help you find your inner fox.

At Fernwood Gym Belconnen we also offer the following: Zumba classes, Personal Training, Yoga classes, Pilates, Body Attack, Body Pump, Body Balance, Studio Cycle, Weight Loss, Gym Membership and more.

Contact Details

Shop MM01 Westfield Belconnen Belconnen, ACT Phone:(02) 6251 5299 Fax:(02) 6251 7569 belconnen@fernwoodfitness.com.au

Opening Hours

Monday - Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 5pm
Sunday 9am - 2pm

Club Facilities

Member Motivators
Luxurious Change Rooms
Hairdryers
Group Fitness Studio
Weight Training
Stretch Area
Cardio Equipment
Circuit
Free Parking
Cardio Theatre
Undercover parking
Members Lounge
Breakfast and Tea/Coffee Bar
Towel Hire
Complimentary Toiletries
Gift Vouchers
Foxtel
Hair Straighteners

Our Services

Beautician Therapists
Personal Training
30 Minute Work Outs
Weight Loss Centre
Complimentary Breakfast
Child Minding
Special Activities (eg. Fun Run)
Spray-on tan
Complimentary Toiletries
Group Personal Training
Waxing
cell-IQ

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Class Timetable

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Standard Timetable

Mon	Tue	Wed	Thurs	Fri	Sat	Sun
09:30 - 10:15 AM RPM All Levels Instructor: Sam An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	09:30 - 10:30 AM Body Pump All Levels Instructor: Michele The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:05 - 06:50 AM RPM All Levels Instructor: Hayley An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	06:05 - 07:05 AM Body Pump All Levels Instructor: Sheriden The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:30 - 10:30 AM Zumba All Levels Instructor: Olga Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	08:30 - 09:00 AM Body Pump Technique Beginner Instructor: 1st Saturday of each month Maximise your workout by learning each exercise in the BodyPump class. Find out how to use your pump bar to change your body.	09:30 - 10:30 AM Body Combat All Levels Instructor: Adrian A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.
10:30 - 11:15 AM Stretch & Relax All Levels Instructor: Member Motivator A class specifically aimed at increasing flexibility, assists with reducing muscle soreness.	10:30 - 11:15 AM TTT (Tummies Tails & Thighs) All Levels Instructor: Member Motivator Traditional aerobic class designed to assist with toning and shaping our tummy, tail and thighs.	09:30 - 10:30 AM Body Vive All Levels Instructor: Rose Offers a special mix of aerobic exercise for cardio fitness, a focus on resistance work for functional strength and stretching for mobility in a low impact class. Conditioning is provided through resistance tubes, body weight and the Body Vive ball	09:30 - 10:30 AM Body Attack All Levels Instructor: Ashleigh A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.	10:30 - 11:15 AM Boxing All Levels Instructor: Member Motivator A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.	09:00 - 10:00 AM Body Pump All Levels Instructor: Rose The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	10:30 - 11:30 AM Body Balance All Levels Instructor: Clare Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness
12:15 - 01:00 PM Body Pump All Levels Instructor: Rose The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	12:15 - 01:00 PM Yoga All Levels Instructor: Danielle Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	10:15 - 10:45 AM CXWORX All Levels Instructor: Rose CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.	10:30 - 11:15 AM Over 50s All Levels Instructor: Member Motivator Is an overall workout specifically for ladies over the age of 50. You will achieve desired results from this overall workout.	12:15 - 01:00 PM Body Pump All Levels Instructor: Cherie The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	10:00 - 10:30 AM CXWORX All Levels Instructor: Rose CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.
01:00 - 01:30 PM CXWORX All Levels Instructor: Rose CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.	04:30 - 05:30 PM Body Pump All Levels Instructor: Ashleigh The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	10:45 - 11:30 AM Swiss Ball All Levels Instructor: Member Motivator A fun class focusing on increasing core strength and balance, whilst achieving an overall workout.	12:15 - 01:00 PM Yoga All Levels Instructor: Bethany Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	01:00 - 01:45 PM RPM All Levels Instructor: Lidia An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.	10:30 - 11:30 AM Zumba All Levels Instructor: Rose Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
05:30 - 06:30 PM Zumba All Levels Instructor: Rose Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	05:30 - 06:30 PM Body Vive All Levels Instructor: Fiona Offers a special mix of aerobic exercise for cardio fitness, a focus on resistance work for functional strength and stretching for mobility in a low impact class. Conditioning is provided through resistance tubes, body weight and the Body Vive ball	12:15 - 01:00 PM Zumba All Levels Instructor: Rose Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	05:30 - 06:15 PM SH'BAM All Levels Instructor: Rose SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!	05:30 - 06:30 PM Body Combat All Levels Instructor: Michele A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.
07:00 - 07:45 PM Swiss Ball All Levels Instructor: Member Motivator A fun class focusing on increasing core strength and balance, whilst achieving an overall workout.	06:00 - 06:45 PM Studio Cycle All Levels Instructor: Sam An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	01:00 - 01:45 PM Body Pump All Levels Instructor: Michele The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:00 - 06:45 PM Studio Cycle All Levels Instructor: Steph An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.
	06:30 - 07:00 PM CXWORX All Levels Instructor: Andrew CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.	05:30 - 06:30 PM Body Step All Levels Instructor: Rose A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	06:15 - 07:00 PM Zumba All Levels Instructor: Rose Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
	07:00 - 07:45 PM Circuit All Levels Instructor: Member Motivator Designed to give an overall workout using a combination of equipment to increase strength and burn calories.	06:30 - 07:30 PM Body Pump All Levels Instructor: Clare The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	07:00 - 07:45 PM TTT (Tummies Tails & Thighs) All Levels Instructor: Member Motivator Traditional aerobic class designed to assist with toning and shaping our tummy, tail and thighs.
	07:00 - 08:00 PM Body Attack All Levels Instructor: Aoife A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.	07:00 - 07:45 PM Boxing All Levels Instructor: Member Motivator A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.	07:00 - 07:30 PM CXWORX All Levels Instructor: Rose CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout in just 30 minutes.
		07:30 - 08:30 PM Body Balance All Levels Instructor: Clare Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness